katie FIT - get your FIT together!
the facts
With a diverse client roster from celebrities to athletes to those recovering from surgery, Katie has led her clients toward achieving their health and fitness goals for over a decade. Katie's decision to pursue a career in fitness was born from her belief through experience that dedicated fitness along with a well balanced diet can create lifelong healthy habits. She is honest in her approach to health and fitness, and is a stickler for perfect form while working out. "It is this technique that will lead to proper postural habits in every day life." Katie urges her clients to care for their bodies through proper nutrition, moderation and above all, keeping things fun while maintaining consistency. Being fit must become a lifestyle, not a chore.

She holds multiple fitness industry certifications, including her Personal Training license from AFAA, the American Fitness Association of America.

Her additional certifications and specialties include:
  • American Red Cross CPR & AED
  • American Heart Association CPR & AED
  • Core Strength & Stability
  • Injury Rehabilitation & Prevention
  • Midlife Fitness for Women
  • Pre & Post Natal Training
  • Cardio Kickboxing
  • “Butt & Gut”

Katie lives in Los Angeles, California with her husband, Dave, and their two dogs, Hana & Albi.
Website Builder provided by  Vistaprint